About The Sleepy Lambs Sleep Academy

You’ll love the step-by-step approach to helping your little one on their journey to healthy sleep and have the tools to navigate any sleep regressions down the road!

Sleep Is Essential For Good Health & Development

Sleep Makes a Difference

After a good sleep, you feel amazing, don’t you? Did you realise that the same applies for babies and children too?

As an adult, when you’re sleep-deprived, it can be a struggle to feel happy, energetic, and patient when you don’t have enough sleep, except you have the ability to regulate your emotions. 

Now, imagine how your little one feels, without the ability to regulate their emotions and during a time when they’re growing and developing at a supersonic pace. 

Every day, research comes out showing the importance of healthy sleep for growth and development along with both short- and long-term health. 

Can you survive sleep-deprived? Yes, but can you thrive? No. 

Making sleep a priority and helping your little one learn how to get healthy age-appropriate sleep is one of the best things you can do as a parent.

Easy-to-Follow Videos

With over 30 videos for each course, helping your little one learn to sleep better is easy! 

Printable Cheat Sheets

Professionally designed cheat sheets, checklists, and templates, will make your journey to better sleep much easier!

Sleep Stealers

You’ll love the Sleep Stealers module! Get ready to tackle those sleep-stealing challenges that are preventing your little one from sleeping now, and in the future!

 About Us

Our Story

The Sleepy Lambs Sleep Academy was launched in 2016 by Mary Foster, with great success, helping families around the world, using the unique Sleepy Lambs approach.

It was designed to be comprehensive, easy-to-follow, and an affordable solution to better sleep for your family.

After having three children in three years, including two with reflux, Mary is very familiar with the feeling of sleep-deprivation. Passionate about helping families, she’s put EVERYTHING she wished she knew as a sleep-deprived new mother into the Sleepy Lambs Sleep AcademyYour life is about to get so much easier! 

Sleepy Lambs Sleep Consulting is based in Hampshire, England and with the Sleepy Lambs Sleep Consultant Training Program, launched in 2018, rapidly growing to include an incredible team of sleep consultants around the world.



What Families Say About The Sleep Academy

Thanks so much, Mary! The difference is amazing in such a short space of time. We’ve cleared our diary to focus on naps to get those wake windows in and I really think it’s working and he’s even gone down tonight without the dummy! Bedtime used to be a bit of a battle as now I realise he was overtired, now it’s calm and a lovely time together. xx 


We’re now a world away from where we were! For the past 2/3 days we’ve had a 2-hour nap from midday and a nighttime sleep of 7-7:30 without interruption. I’m so relieved! Just wanted to say thank you! To have somewhere to turn when things are hard is a huge help. xx 


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