Ready for More Sleep?

Red eyes, frequent yawns, whingy cries, fighting sleep, short naps, early mornings.

Sound familiar?

Learn how to help your little one get the healthy sleep they need, even if you have NO interest in “sleep training”!

3 Great Programs to Choose From!

Newborns

Help your newborn get off to a great start with healthy sleep from day 1. Encourage a healthy connection while supporting breastfeeding or bottle feeding on-demand. If you have a little one with reflux and colic, you’ll definitely want to watch those lessons too!

1-year access ONLY £29.97

Buy Now!

Babies

Your baby is growing and developing so quickly. As they learning new skills, teethe, and become more aware of the world around them, sleep can regress. Help your baby navigate regressions, developmental milestones & much more!

1-year access ONLY £29.97

Buy Now!

Toddlers & Young Children

Sleep challenges are not just reserved for young babies. Toddlers & young children can struggle with sleep as they start exploring the world around them and test limits, as they should. Help your little one learn to love bedtime and sleep!

1-year access ONLY £29.97

Buy Now!

About The Sleepy Lambs Sleep Academy

The Sleepy Lambs Sleep Academy was launched in 2016 to provide parents, just like you, with the opportunity to help your newborn, baby, toddler, and young child sleep better with an AFFORDABLE, easy-to-follow, step-by-step approach. Sleep can be the biggest challenge faced by parents of young children. You feel better after great sleep, right? Well, so does your little one! It’s so much easier to grow, develop, learn, and even fight illness when the body is well-rested.

Would you sacrifice a coffee a month for better sleep?

Yes!

The Sleepy Lambs Sleep Academy programs are THAT affordable!

Check out the video below for a “behind the scenes” tour!

What Makes Sleepy Lambs Approach Unique?

The Sleepy Lambs approach is holistic, not a focus on sleep training. We aim to help you uncover the cause of any sleep challenges and gain an understanding of sleep science, which can be very counterintuitive. There is a constant focus on emotional wellness throughout the program, including an entire module dedicated to emotional wellness and sleep!

Get Started!

What You’ll Learn!

The Sleepy Lambs Sleep Academy is a video-based program and divided into 4 modules. Forget about going through booklets, you can watch the videos and download printable cheat sheets to help you out.

What You’ll Learn!

The Sleepy Lambs Sleep Academy is a video-based program and divided into 4 modules. Forget about going through booklets, you can watch the videos and download printable cheat sheets to help you out.



Sleep Basics

Starting with the basics is essential to better sleep. These videos will help you with the right tools to set the foundations for a lifetime of better sleep!



Sleep Basics

Starting with the basics is essential to better sleep. These videos will help you with the right tools to set the foundations for a lifetime of better sleep!



Emotional Wellness

Healthy sleep and emotional wellness go hand-in-hand. A strong connection makes all the difference. The videos in module 2 will help ensure you maintain that connection.



Emotional Wellness

Healthy sleep and emotional wellness go hand-in-hand. A strong connection makes all the difference. The videos in module 2 will help ensure you maintain that connection.

i

Sleep Solutions

Choose the right solution for your little one and your family, based on age, sleep challenge, temperament, and parenting preferences. Create your own sleep plan using our sleep plan template.

i

Sleep Solutions

Choose the right solution for your little one and your family, based on age, sleep challenge, temperament, and parenting preferences. Create your own sleep plan using our sleep plan template.



Sleep Stealers

You’ll love the sleep stealers module! Videos to support you when sleep challenges arise, from nap transitions, developmental milestones, teething, reflux, and SO much more!



Sleep Stealers

You’ll love the sleep stealers module! Videos to support you when sleep challenges arise, from nap transitions, developmental milestones, teething, reflux, and SO much more!

Is this program "cry it out"?

No! The focus isn’t on sleep training at all, but supporting healthy sleep, based on sleep science and emotional wellness. We can’t promise “no tears,” because little ones cry sometimes, but you definitely won’t need to do anything you’re uncomfortable with.

What format is the program?

Each lesson is video-based. Many are supported with printable cheat sheets and links to additional reading and resources.

Would it help to start before my baby is born?

Most definitely! It’s the best time to start!

My baby has reflux. Could this help with sleep?

Definitely! Many babies with a history of reflux struggle with sleep. We have a comprehensive lesson on reflux and sleep in Module 4 – Sleep Stealers.

What if I need more support?

We’ve got you covered! We have an incredible team of Certified Sleepy Lambs Sleep Consultants® who can provide you with bespoke advice. Visit SleepyLambs.com/sleep-support for more details. .

Will this program help my 4-year-old?

Yes! The Sleep Academy for Toddlers & Young Children is ideal for toddlers and children age 4+.

Get Started!

Choose the Right Program For You or Save and Choose a Sleep Bundle!

Newborn Sleep Academy

Birth to 4 Months

£29.97/1-yr

Over 30 video lessons
Printable cheat sheets
Private Facebook group access
1-year access, no recurrent payments
3 Bonus lessons!
Access to other courses
Lifetime access

Buy Now!

Baby Sleep Academy

4 to 14 Months

£29.97/1-yr

39 video lessons
Printable cheat sheets
Private Facebook group access
1-year access, no recurrent payments
3 Bonus lessons!
Access to other courses
Lifetime access

Buy Now!

Toddlers & Young Children

14 Months to 4+ Years

£29.97/1-yr

39 video lessons
Printable cheat sheets
Private Facebook group access
1-year access, no recurrent payments
3 Bonus lessons!
Access to other courses
Lifetime access

Buy Now!

1-Year Sleep Bundle

Birth to 4+ Years

£49.97/1-yr

Access to over 100 video lessons
Printable cheat sheets
Private Facebook group access
1-year access, no recurrent payments
3 Bonus lessons!
Lifetime Access

Buy Now!

LIFETIME Sleep Bundle

Birth to 4+ Years

£79.97

Access to over 100 video lessons
Printable cheat sheets
Private Facebook group access
3 Bonus lessons!
Lifetime Access

Buy Now!

|

What Our Families are Saying

Our entire family is so much happier, it truly is amazing what getting some good sleep can do!

We have just started the baby course and we absolutely LOVE it!

Mary is amazing and we have nothing but positive things to say. Our daughter was waking every 45-60 minutes and would be awake for hours (3-5) in between. On average, we were only getting 5-7 hours of total sleep in a 24-hour period.

With making a few minor changes to our routine & schedule as suggested, we have had major progress. Our daughter has slept for a solid 12 house a few times!!! Show now usually sleeps for 9-19 hours, and has 2 naps each day. Slowly we are seeing such a difference in our daughter and in ourselves (yay, no more zombie mum)!

Our entire family is so much happier, it truly is amazing what getting some good sleep can do! We can’t wait to finish all the lessons! Honestly, sign up now! I promise you will not regret it!

Thank you so much!

Thanks so much, Mary! The difference is amazing in such a short space of time. We’ve cleared our diary to focus on naps to get those wake windows in and I really think it’s working and he’s even gone down tonight without the dummy! Bedtime used to be a bit of a battle as now I realise he was overtired, now it’s calm and a lovely time together.

Started with the videos on Monday

By making changes to the sleep environment & watching the wake windows there’s a huge improvement in daytime sleep already. I am prioritising sleep above everything and it’s made such a difference. Thank you, Mary from the bottom of my heart!

Just an update

We’re now a world away from where we were! For the past 2/3 days we’ve had a 2-hour nap from midday and a nighttime sleep of 7-7:30 without interruption. I’m so relieved! Just wanted to say thank you! To have somewhere to turn when things are hard is a huge help.

Thanks for the support!

Thanks for the support and tips not to change anything. It’s hard not to over analyze why a baby starts to wake more but just waiting it out and not stressing about it has been the best thing in the past and now. Love the videos!